![]() Because of its unique structure, it stimulates the taste buds which result in a sweet sensation. ![]() Furthermore, it is worth mentioning that our brain is almost exclusively dependent on glucose as energy source.įructose, having the same chemical formula as glucose, has different chemical structure. chemical formula as C 6H 12O 6).Īmong these three common monosaccharides, glucose is of most significance as it always exists as one of the two sugar molecules found in a disaccharide, plus it is the basic unit that makes up starch and glycogen. These single sugar molecules contain 6 carbon atoms, 12 hydrogen atoms and 6 oxygen atoms (i.e. Glucose, fructose and galactose are the three monosaccharides important in nutrition. Simple Carbohydrates (Sugars)īased on the chemical structures, simple carbohydrates can be divided into two categories, namely monosaccharides (single sugar molecule) and disaccharides (two single sugar molecules joined together). In this issue, we will talk about simple carbohydrates (i.e. In the last issue, we focused on complex carbohydrates (i.e. ![]() Risk Communication Section,Centre for Food Safety Food Safety Focus (31st Issue, February 2009) – Food Safety Platform Nutrient and Health - Carbohydrates: Sugars ![]()
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